Slow: Finding Peace & Purpose In A Hectic World Book By Jo Peters.
This invaluable guide to slow living will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.
- Slow: Finding Peace & Purpose In A Hectic World Book By Jo Peters.
- Hardback book.
- 160 pages.
- Dimensions approx. 19.6cm x 17.6cm.
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