Self Care For Every Day Book



Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leaves you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again.

  • Author: Summersdale
  • Publisher: Summersdale Publishers
  • Format: Hardback
  • Publication Date: 12/01/2023
  • Pages: 160
  • Dimensions: 136x101mm
Delivery Information

UK Standard Delivery (3-5 working days) - £4.50

Heavy Goods Delivery (3-5 working days) - £50

Furniture Delivery - £150.00 (12 Weeks - Please contact customer services for an up to date lead time)