Morning Meditations Book

£16.99

Description
The perfect introduction to meditation and why it is so beneficial and effective in the morning. The meditations are designed to encourage clarity and energy for the day ahead, with weekend morning meditations to help let go of the past week and explore bigger questions. Mantras are included to help bring awareness to particular words and phrases and set you off on a positive path. There is also focus on intention setting and an introduction to guided visualisations for boosting energy, finding focus and summoning creativity.
Details:
  • Author: North, Danielle
  • Publisher: Octopus Publishing Group
  • Format: Hardback
  • Publication Date: 05/08/2021
  • Illustrated: Illustrations
  • Pages: 160
  • Dimensions: 180x134mm

Delivery Information

UK Standard Delivery (3-5 working days) - £4.50

Heavy Goods Delivery (3-5 working days) - £50

Furniture Delivery - £150.00 (12 Weeks - Please contact customer services for an up to date lead time)