You've Got This: Seven Steps To A Life You Love Book

In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome. Filled with invaluable tools, reflection exercises and case studies, this book will show you how to transform anxious thoughts and emotions into positive actions.

• Author: Dunbar, Michaela
• Publisher: Penguin Books Ltd
• Format: Hardback
• Publication Date: 28/04/2022
• Pages: 224
• Dimensions: 222x144mm

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