The complete guide to sorting nutrition fact from fiction, using evidence-based science - and delicious recipes. With each chapter themed around a common misconception such as 'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores the basics of nutrition in an accessible and entertaining way, with blogger, biochemist and nutritionist Pixie sharing her tips, tricks and tastiest recipes - including her much-loved Pixie Plates - for a truly healthy diet, with no detoxes, no elimination diets, no restrictions, and no BS.
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