Self Care: A Day And Night Journal

Self Care: A Day And Night Journal

OUT OF STOCK

This guided journal encourages the cultivation of mindfulness and general well-being. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. Intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Made of recycled, acid-free paper, and includes a back pocket for holding mementos.

  • Self Care: A Day And Night Journal.
  • Author: Mandala Publishing.
  • Paperback book. 
  • 160 pages.
  • Dimensions approx. 21cm x 13.3cm. 
UK Standard Delivery (3-5 working days) - £4.50 - *Use code "FREEPOST" for free UK Standard Delivery on orders over £50 (Offer excludes Heavy Goods & Furniture)

Heavy Goods Delivery (3-5 working days) - £50

Furniture Delivery - £150.00 (16 Weeks - Please contact customer services for an up to date lead time)
More payment options at checkout