With an eye on cutting down prep time and making one meal work for everyone, this book is the busy parent's dream. Inside you'll find Lizzie's invaluable ten-step guide to cracking fussy eaters, nutritional information on what children need when and why, and a handy shopping list for staples. No longer will you stare blankly into the fridge wondering what to cook your kids next. Over 100 wholesome and delicious recipes free from refined sugar and gluten, helpful meal plans and practical short cuts.
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