An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.
- Little Book Of Self Care For New Mums By Beccy Hands & Alexis Stickland.
- Hardback book.
- 192 pages.
- Dimensions approx. 17.6cm x 12.6cm.