Little Book Of Self Care For New Mums By Beccy Hands & Alexis Stickland

Little Book Of Self Care For New Mums By Beccy Hands & Alexis Stickland

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An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

  • Little Book Of Self Care For New Mums By Beccy Hands & Alexis Stickland.
  • Hardback book.
  • 192 pages.
  • Dimensions approx. 17.6cm x 12.6cm.
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