Maria Koutsogiannis pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: ‘Fear not. Food is your friend.’ Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, this book offers a hopeful look at both life and food.
- Mindful Vegan Meals Cookbook By Maria Koutsogiannis.
- Paperback book.
- 208 pages.
- Dimensions approx. 22.8cm x 20.3cm.